Full Plate Living
Full Plate Living (FPL) is a digital platform, designed to help people improve their nutrition by adding fibre rich “superfoods” to their plate.
NewStart
The NEWSTART Lifestyle Program is based on 8 simple principles proven to help you achieve optimum health: Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest and Trust. As you will experience, each principle bears its part to giving complete health.
Addiction Programmes
BreatheFree Smoking Cessation Programme
This powerful and informative community programme helps smokers kick the habit for good!
Gateway to Wholeness Programme
Gateway to Wholeness provides relevant emotional, social, and spiritual resources to help participants find freedom from pornography. This free and anonymous programme is designed to be a first step in recovery.
Unhooked – Get unhooked from addiction
Survivors tell their stories, clinical experts explain treatment options, and pastors point to Jesus as the source of strength.
Youth Alive
This evidence-based youth discipleship programme is designed to build resilience among youth, empowering them to say NO to addictive and unhealthy behaviours.